Top Ten Tips to Improve your Gut Health

Posted On: 12/02/21 6:54 PM

A healthy digestive system is essential to the function of every organ in your body. Treating your body holistically means acknowledging that every organ system affects the other and without improving one, we can’t hope to see improvement in another. In the last decade or so, research has only just begun to catch up with […]

Treating your Gut to Treat your Brain: The Link Between Gut Health and Your Brain

Posted On: 11/12/20 5:51 PM

Have you been feeling low and unmotivated and are not sure of the reason why? Or perhaps you have been feeling anxious when you normally think of yourself as a pretty relaxed person? It may actually be your gut that needs addressing. These two scenarios are examples of the connection between our brain and our […]