Why Pilates?

Pilates with an Osteopath.

Dr. Samara Melder – Osteopath, Personal Trainer and Rehabilitation Pilates Instructor – brings a wealth of knowledge to the area of injury prevention and rehabilitation.

When it comes to your spine, finding a practitioner who understands the anatomy and physiology, as well as the best way to strengthen and tone those areas, is an important consideration and best practice.

Samara’s unique approach encompasses the holistic view of the body from a movement and function perspective, as well as performance for athletes of all ages.  Osteopathic treatment can be undertaken additionally, directed at the problem regions with an individualised Pilates and strength program tailored to your needs.

This approach can all be done by one practitioner, Dr. Samara Melder, whose friendly demeanour and doable instructions make gettign stronger easier.

Contact us today [email protected] or 9735 7733 to discover how Pilates and Osteopathic treatment will develop your core strength and tone your body.

Start our 3 session package for just $140 – health fund rebates may apply.