A Naturopath can help you lose weight naturally.

Are you struggling to lose weight? Have you exercised till you dropped, tried countless fad diets and various weight loss programs but are still struggling to shed those kilos? Are you sick and tired of not being able to fit in those jeans and looking in the mirror and not liking what you see?


Being overweight affects us on so many levels. It is not only unhealthy but it can also lead to lower self-esteem and lower energy levels, both of which can have a massive impact on our quality of life. There are also more serious consequences as being overweight increases the risk of developing a myriad of health problems- everything from cardiovascular issues and degenerative bone pain to problems with the kidneys and liver.


Losing weight can be difficult for a variety of reasons and not just lack of motivation and poor food choices. Poor liver function, hormonal imbalances, food allergies and stress are just some of the reasons you’re finding it difficult to lose weight. Without addressing these first, you may never lose the weight you desire. As a naturopath, I can help you determine what is holding you back by not only helping you change your diet through Shake It, a naturopathic weight loss diet but also addressing any underlying factors that are specific to you.


What is the Shake It Program?

The Shake It Practitioner Weight Management Program (Shake It) is an easy to follow, scientifically advanced weight loss program that has been proven to be both safe and effective. It incorporates a healthy and satisfying carbohydrate-controlled diet combined with moderate exercise and nutritional supplements specifically designed to promote rapid and lasting weight loss and to recharge energy levels. Basically, it is about teaching you how to switch on your body’s own natural fat burning process, letting the body’s metabolism burn away stored fat.


As your practitioner, I will be there every step of the way, to help you on your journey and to tailor a plan that suits your needs so that you can turn your life around. I will help you through regular measurements and testing, ensuring your body is shedding fat naturally and keeping you on track.


Make an Appointment Today

If you’re ready to take a proactive approach to turn your life around and want to receive an individualised weight loss program, don’t hesitate to book an appointment with Katie today.

By Design Holistic Health 9739 6409 or contact [email protected]