Back pain bothering you?

Posted On: 14/05/18 6:50 AM

Back pain can be a real problem for a lot of people! Not only does it cause discomfort, but it can also stop people from doing their normal activities. Osteopathic treatment has been seen to help many people suffering from back pain by decreasing pain, increasing mobility and can help speed up the recovery time. So […]

Top 7 Things to Do for Your Child with ADHD Part 2

Posted On: 8/05/18 12:46 AM

Last week we already looked at some dietary modifications and zinc to help your child with ADHD. Here are 5 more things you can do in order to treat your child to help both them and you cope better: Iron When you think of someone who is iron deficient, you envision a person who is […]

How to Get Over Recurrent Infections

Posted On: 5/05/18 1:32 AM

Do you feel like you are always sick? Do you eventually get over one cold just to have another one start a month later? This is common, with lots of people suffering recurrent upper respiratory tract infections, flus, ear infections just to name a few. This pattern may indicate a decrease in your immune function. […]

Top 7 Things to Do for Your Child with ADHD Part I

Posted On: 1/05/18 2:55 AM

  The year is in full swing, work is getting hectic, family demands are becoming heavier and sometimes you wonder whether you’re going insane. On top of that, as much as you love your kids, their ADHD behaviour is really starting to sap your energy and you wonder how much more you can handle. But […]

Vitamin C

Posted On: 28/04/18 1:29 AM

Have you ever wondered why people say to take some vitamin C when you feel like you’re getting sick? Well, hopefully we can shed some light for you. What is vitamin C? Vitamin C is a water-soluble vitamin which has antioxidant, anti-atherogenic, anti-carcinogenic properties. This means that it can help prevent the risk of developing […]

The Importance of Loving Your Liver

Posted On: 28/02/18 12:10 AM

One of the most important things you can do to get your health back on track is to start by loving your liver. With the constant bombardment of a huge array of chemicals from food, water, cleaning products, gardening products, cosmetics, skin care products, perfumes and personal hygiene, it is no wonder there is so […]

Naturopathy – What to Expect

Posted On: 20/02/18 2:54 AM

What should you expect from a consultation?   The Initial Consultation   At your initial naturopathic consultation, you will be asked to arrive 10 minutes early to fill out a brief questionnaire on your health. The first consultation is all about information gathering and goes for 1 hour. I will ask you a series of […]

Fructose Malabsorption

Posted On: 18/12/17 6:20 AM

Having suffered from fructose sensitivity previously and helping other people with this reatively oppressive condition, it is important that answers be found allowing healing of the digestive tract, nutritional deficiencies to be addressed and the foods that are causing the problem to be avoided. This is a summary introduction to understanding fructose malabsorption better. In […]

Back pain in kids – common causes

Posted On: 18/02/16 11:22 PM

Studies show that 80 per cent of the population will suffer from back pain at some time, but these days the back pain is especially common among Aussie kids. Here are our most common back complaints we see school-age kids: Scoliosis Children between the ages of 11-14 can go through quite fast ‘growth spurts.’ This […]


Posted On: 7/05/15 6:10 AM

A migraine is a particularly severe form of headache that usually involves a throbbing pain on one side of the head. We have found osteopathic techniques to be very beneficial in the treatment of migraines.   Causes Migraines are thought to be caused by a complex series of events that affect the nerves in the […]